As Nia continues to navigate a path to it’s new time and place – We’ll be taking a playful movement break in the middle of our day during the month of October – Nia Pop-Ups at Bend Yoga Center — happening October 9, 14, and 21 at noon. … More Nia @ Noon – Pop Ups at Bend Yoga Center
With every turn of the seasons, we are invited to turn as well. One of my teachers recently reminded me that we are moving through eclipse season—a potent time of endings, beginnings, and accelerated transformation. And I feel it deeply: change is here. Nia is riding this wave of transition and seeking a new home … More Nia in Bend riding the wave of transition
Here I am. In the beautiful summer time of California. Missing my sisters and brothers of Ecuador, but ever so grateful to be here with my family. There are going to be lots of opportunities for Yoga’ing and Nia’ing with me – so stay tuned. I’ll be teaching classes around Monterey, Carmel Valley, and Kirkwood! … More Touch Down California and Launching Whitney Bennett Yoga & Nia
This is the excerpt for a placeholder post. It can be deleted or edited to make it your own. … More … more to come on this blog
Whitney Bennett Yoga 